How To Do A STANDING CABLE HIP ABDUCTION | Exercise Demonstration Video and Guide
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How To Do A STANDING CABLE HIP ABDUCTION | Exercise Demonstration Video and Guide
The Standing Cable Hip Abduction is an exercise that strengthens the abductor muscles and glutes. To get started: 1. Connect an ankle attachment to the low pulley on a cable machine, then secure it around the ankle furthest away from the cable machine. 2. While standing to the side of the cable machine, hold on to the machine with one arm for ...
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