How to Increase your Pullups by 50 Percent (at Least) | StrongFirst
How to Increase your Pullups by 50 Percent (at Least) | StrongFirst
Dec 4, 2018
strongfirst.com
How to Do a Proper Pull-Up
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wikiHowMichele Dolan
Jenni takes you through how to get your first pull up! I remember how frustrating getting my first pull up was. There were times just spent looking up at the bar wondering why I simply wasn’t moving; it didn’t feel like I could use any muscles at all – and I was just getting stuck. The best way I found to final get my chin over the bar was a combination of similar, but easier movements, combined with variations which took away a lot of my bodyweight. In the video, I take you through my 4 favouri
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Jenni takes you through how to get your first pull up! I remember how …
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FacebookTom Morrison
4.1K views · 323 reactions | Chris Heria is going to demonstrate how to do your first pull-up and INCREASE those reps. Learn new techniques and tips to get your first pull-up and increase your reps fast and in the most efficient way possible. | Thenx.com | Facebook
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4.1K views · 323 reactions | Chris Heria is going to demonstrate ho…
4.1K views6 days ago
FacebookThenx.com
The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!) | BarBend
The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!…
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barbend.com
How To Do A Pull Up: The Beginner’s Guide For Women -
How To Do A Pull Up: The Beginner’s Guide For Women -
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thebarbellbeauties.com
102K views · 641 reactions | ⚠️ WARNING⚠️ don't do pull-ups until you watch this video! In this video we go over the proper progressions for getting pull-ups. For your benefit, you don't need to skip steps. I want you to have my free pull-up training guide. To get it either comment "PU" in the comment section or click the link in the first comment! | WODprep | Facebook
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102K views · 641 reactions | ⚠️ WARNING⚠️ don't do pull-ups u…
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FacebookWODprep
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