Eliza on Instagram: "Can't Breathe? 👃 The 10-Second Survival Hack to Force Your Sinuses Open!"
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Instagramthe.elizara
Eliza on Instagram: "Can't Breathe? 👃 The 10-Second Survival Hack to Force Your Sinuses Open!"
Pinch your nose, hold your breath, and gently move your head up and down. This simple 10-second exercise can help relieve congestion and open up your sinuses. The science behind it involves the relationship between oxygen and carbon dioxide levels in the blood. When you hold your breath, your brain constricts blood vessels in your nose to let ...
7.5M views3 weeks ago
Sinus Pressure Relief
Sinusitis is swelling of the sinuses, usually caused by an infection. It's common and usually clears up on its own within 2 to 3 weeks. But medicines can help if it's taking a long time to go away. #sinusitis #allergy #sinusitischeck #postnasaldrip #sinusinfection #foryou #foryoupage #fyp
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Sinusitis is swelling of the sinuses, usually caused by an infection. It's common and usually clears up on its own within 2 to 3 weeks. But medicines can help if it's taking a long time to go away. #sinusitis #allergy #sinusitischeck #postnasaldrip #sinusinfection #foryou #foryoupage #fyp
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