Join trainer Jake DuPree for a fast and furious full-body workout. Expect bodyweight moves like lunges and planks along with Pilates exercises like the saw. DuPree also includes some of their signature moves like running from your exes and the bend and snap, because working out is more fun if you get to laugh a bit. To level up this workout, add a pair of light weights. If you need to drop them during the standing arm series, you are not alone. DuPree doesn't believe in breaks — "I only get you
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Join trainer Jake DuPree for a fast and furious full-body workout. Exp…
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Try a Free Workout From Jake DuPree’s 21-Day Full-Body Transformation
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Target your glutes and inner thighs with this bodyweight workout from fitness trainer Jake DuPree. Expect squats and lateral lunges before you take it to the floor for leg lifts, glute bridges, and ab work. You'll move fast and furiously in this workout that is high in intensity for when you're short on time. On Jake: Splits59 Airweight Crop: https://click.linksynergy.com/deeplink?id=OHlcvPYhHQM&mid=13816&murl=https://www.saksfifthavenue.com/product/Splits59-Airweight-Crop-Top-0400021508989.html
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Target your glutes and inner thighs with this bodyweight workout fro…
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Join fan favorite Jake DuPree for a remixed episode combining two of our best Jake workouts for a full-body burn. Challenge yourself to power through a quick oblique class followed by a cardio barre circuit that will work the lower body out! Check out new workouts every week on the PS Fit YouTube channel. Name: Jake DuPree Both Outfits: Alo Yoga Instagram: https://www.instagram.com/jakedupree/ Name: Gina Gonsalves Outfit: Athleta Instagram: https://www.instagram.com/gina.gonsalves Name: Madisyn
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Join fan favorite Jake DuPree for a remixed episode combining two o…
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