What’s the difference between #MK4 and #MK7 — the two key forms of #VitaminK2? In this quick clip, Dr. Susan Brown breaks it down: 🧬 MK-4: Short half-life, needs high doses 🌿 MK-7: Naturally fermented, longer lasting, works in micrograms 💪 Backed by research, MK-7 is more effective for bone strength and heart health. For lasting results, go with our top pick: Alkaline for Life K2 MK-7 with MenaQ7® — the most bioavailable, clinically proven K2. 👇 Comment “K2KEEPER” for more info! #VitaminK2 #