Karena Dawn on Instagram: "What if the sign you needed showed up in your darkest moment? ❤️‍🩹 In today’s episode of @the.big.silence , I sit down with actress and mental health advocate @sarahgilman18 to talk about survival, healing, and choosing to stay. • Experiencing suicidal thoughts at a young age • Hitting rock bottom and asking for help • Finding community and learning you’re not alone This conversation is raw, honest, and full of hope. 🙏 Stream the episode on your favorite podcast plat