Catherine Elizabeth Wiggins | Women’s Fitness Trainer on Instagram: "Glute isolation finisher! 🍑🔥 I love my strong sculpted thighs, but since I am quad dominant, I need to give my glutes a little extra activation and isolation to make sure that my quads don't take over during lower body movements. Check my page for my favorite activation moves that I use to fire up my glutes before weighted compound movements 💪🏽 Give this finisher ago on your next leg day or perform it as a stand alone glute