MacroHabits w/ Hannah Pointer on Instagram: "The EASIEST low calorie / higher protein tomato soup 🍅🥣 100 cals & 10g protein per cup !!! Alright we are wrapping up this soup series with a classic tomato 🤤 Recipe & macros 👇🏼 Ingredients • 1 tbsp butter • 1 onion, finely chopped • 1 tsp garlic powder • 1 (28 oz) can whole peeled tomatoes • 3 cups chicken bone broth • 1 teaspoon salt (plus more to taste) • A pinch of black pepper • ½ teaspoon oregano • ½ teaspoon thyme • ½ cup finely chopped ba

Natural or Lit? (Macro) I found these two little helicopter seeds hanging in the forest and tried something simple: one shot using only natural light, and one shot with my flexible LED lights for backlighting. It’s always surprising how a small change in light can completely shift the mood of a macro scene. Which one feels better to you? 👇 If you want to check out the gear I’m using, the link is in my bio. #macro, #macrophotography, #backlighting, #forestmacro, #lightingsetup | Daniel Aucoin