Can you moisturize your hair too much? Yes, you can—and over-moisturizing your curls can be just as damaging as neglecting moisture altogether. When your hair absorbs too much moisture without enough balance, it can become overhydrated—a condition known as hydral fatigue. This makes your strands weak, stretchy, and prone to breakage. Your curls may lose their shape, feel mushy, or become limp and frizzy. How to strike the right balance: 1. Keep track of your protein: Your hair thrives on balance
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