1.5K views · 135 reactions | Feeling mentally drained, unfocused, or numb? 易 ‍️ That’s not weakness, it’s burnout caused by overwhelming your brain with too much, too fast, for too long. ‍ I talk about this often on The Dr. Leaf Show podcast ️, how burnout starts in the mind, and what you can do to heal.  Want to dive deeper? Comment “PODCAST” for the link!  #MentalHealthAwareness #BurnoutRecovery #NeuroscienceTips | Dr. Caroline Leaf | Facebook
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