Murph and the individual events from the 2016 Reebok CrossFit Games are now available worldwide on YouTube 📺 bit.ly/2016GamesIC | The CrossFit Games
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Murph and the individual events from the 2016 Reebok CrossFit Ga…
196.8K viewsJan 3, 2017
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Sean Woodland, Pat Sherwood and Tommy Marquez discuss lessons learned last year and make predictions for who might win the event in Carson. #Murph | The CrossFit Games
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Sean Woodland, Pat Sherwood and Tommy Marquez discuss lessons l…
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160K views · 1.3K reactions | All for a good cause. Join the official The Murph Challenge . | CrossFit | Facebook
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In two months, the CrossFit community will come together for the Hero workout Murph. In 2015, U.S. Navy SEAL and Games veteran Josh Bridges missed qualifying for the CrossFit Games. That year, he watched Bjorgvin Karl Gudmundsson win Murph at the Games. In 2016, Bridges returned to the Games competition floor and emphatically won Murph, sealing it with his signature yell. For more information about Murph, please visit the CrossFit website. #CrossFit #CrossFitOpen #CrossFitGames #Fitness #Murph |
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In two months, the CrossFit community will come together for …
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"Adapting is really that simple." CrossFit Seminar Staff Trainer Kevin Ogar breaks down how to tailor workouts like Murph for adaptive athletes — starting with the “why” behind each movement and building from there. When you focus on the intended stimulus and the functional movement themes, you can create effective, meaningful training for every athlete. #CrossFit #AdaptiveAthlete #Fitness #Murph | CrossFit
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"Adapting is really that simple." CrossFit Seminar Staff Trainer Ke…
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The WOD known as "Murph" started out as a CrossFit tribute to a fallen hero, but has since become a global phenomenon. Performed every Memorial Day, this event brings fitness communities around the world together to participate in what has become more than a just a workout. This Memorial Day, thousands of athletes across the country—many of them CrossFit devotees, but an increasing number who aren't—will partake in "Murph," a grueling ordeal that calls for you to perform a mile run followed by 1
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The WOD known as "Murph" started out as a CrossFit tribute to a falle…
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Watch men's Murph at the 2015 Reebok CrossFit Games. | The CrossFit Games
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