The Simple Workout Move Behind Myles Garrett’s Incredible On Field Strength

Myles Garrett Intense Gym Workout: Training for Success

NFL Memes on Instagram: "On November 14, 2019, a routine ending turned chaotic. After a late hit, Myles Garrett ripped Mason Rudolph’s helmet off and struck him with it, sparking a bench-clearing fight and an immediate ejection. The NFL suspended Garrett for the remainder of the season, the longest on-field suspension for a violent act in league history at the time, and the moment became one of the most replayed incidents of the decade. Since then, Garrett’s career has been defined by production

Throwback when Browns star Myles Garrett ripped off Steelers quarterback Mason Rudolph’s helmet and then HIT RUDOLPH WITH HIS OWN HELMET. This was absolutely bonkers and became one of the NFL’s biggest controversies. Via: MLFootball/X #NFL #Football #Browns #Steelers | The NFL Ledger