Paused Push Up
Paused Push Up
Nov 20, 2017
muscleandstrength.com
Melissa Peacock crushed this pressing session hitting a 118kg/260lbs pause push press and a 72.5kg/160lbs 💪🔥#cerberusstrength #teamcerberus #strongwomen #strongwomantraining #femaleweightlifting #girlswholift #girlswholiftheavy | Cerberus Strength
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Melissa Peacock crushed this pressing session hitting a 118kg/2…
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1.8K views | Feeling wired, stressed out, tense? Reset your nervous system naturally. Grab a cushion if you want, get comfy, and once settled breathe in for 4 and out for 8. Relax for about 5 to 10 minutes. If legs up the wall is difficult sit on settee and raise legs with cushions higher than hip height. Breathe, relax. | Press Pause | Facebook
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1.8K views | Feeling wired, stressed out, tense? Reset your nervous sy…
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