The Best Pec Deck Alternatives for an Awesome Chest – Fitness Volt
The Best Pec Deck Alternatives for an Awesome Chest – Fitness Volt
Oct 26, 2021
fitnessvolt.com
Chest Workout Pec Deck Machine 120lbs 20 reps x 4 sets • sit with your chest upright, slightly forward on the seat. Lean forward & breathe out bringing the handles together. Hold here momentarily, then slowly let the bars return to the starting position! #fitness #gym #bodybuilding #motivation #lifestyle #training #muscle #exercise #goals #workout #health #personaltrainer #coach #nyc | Joshua Taubes
0:48
Chest Workout Pec Deck Machine 120lbs 20 reps x 4 sets • sit with y…
49.9K viewsSep 5, 2023
FacebookJoshua Taubes
The Most Effective Reverse Pec Deck Alternatives (with Instructions) | PowerliftingTechnique.com
The Most Effective Reverse Pec Deck Alternatives (with Instruction…
7 months ago
powerliftingtechnique.com
The 9 Best Reverse Pec Deck Alternatives – Fitness Volt
The 9 Best Reverse Pec Deck Alternatives – Fitness Volt
Sep 25, 2022
fitnessvolt.com
240K views · 11K reactions | Pec deck fly #chestworkout #gymmotivation #Fitness #bodybuilding #women #power | Reshmi Fit | Facebook
0:39
240K views · 11K reactions | Pec deck fly #chestworkout #gymmoti…
135.1K views2 weeks ago
FacebookReshmi Fit
35K views · 187 reactions | How to train lower chest on pec deck...
0:12
35K views · 187 reactions | How to train lower chest on pec deck...
11K views3 weeks ago
FacebookJarrah Martin Fitness
1.3M views · 1.9K reactions | REVERSE PEC DECK FLY MISTAKE! ⬇️ SAVE...
0:07
1.3M views · 1.9K reactions | REVERSE PEC DECK FLY MISTA…
123.5K views2 weeks ago
FacebookWilson FIT
0:09
Stop Doing Pec Dec Wrong! Learn Correct Form
2.1K views1 month ago
YouTubeRipped Lift
0:14
Pec deck fly #chest #workout #gymworkout #fitneess #motivatio…
600 views1 month ago
YouTubeSanjeev Fitness
1:01
🔽Cable/Pec Deck Fly – 4 Position Variations 🔥 #gymtips #fitnessshort…
31.3K views3 months ago
YouTubeFitBurst
0:06
Seated Pec Deck Fly #shorts #fitness #motivation #chestworkout
19.3K views3 weeks ago
YouTubesamadi fitness
0:11
Understanding the Importance of Heavier Pec Decks
1.4K views1 month ago
TikTokalanliftsss
0:43
Most people ruin their chest on the pec deck — here’s how to fix it. If …
10K views2 months ago
TikTokminimalfitx
Replying to @Jairi here’s EXACTLY ur essentials guide to the Pec Dec…
885.1K viewsOct 11, 2023
TikTokaichasaesthetic
Learning Pec Dance: Throwback to My First Day!
88.7K viewsMay 28, 2024
TikToktenaciouseddie
Optimizing Your Pec Deck Flyes for Maximum Chest Engagement
567.5K viewsDec 22, 2023
TikToktylerpath
If you’re trying to bias the rear delts on a pec deck reverse flye, th...
355.7K viewsAug 2, 2023
TikToktylerpath
Pec Deck Fly: The Best Technique for Chest Growth
372.1K viewsDec 8, 2024
TikToktylerpath
Hope this helps 😁👍🏽 #gym #gymtok #peckdeckfly #chestfly #chestday …
134.3K viewsFeb 24, 2022
TikToknickdebease
Both cable flyes and pec deck flyes are viable options for an adductio…
572.9K viewsMay 30, 2023
TikToktylerpath
Effective Chest Workout Tips for Building Muscle
15.7K viewsDec 29, 2024
TikToknunoliftz
0:57
Standing DB Pec Deck
70K viewsMay 28, 2018
YouTubeBiohacking Bombshell with Allyssa LaScala
0:17
Pec Deck
78.3K viewsApr 13, 2009
YouTubeCritical Bench Compound
0:13
Pec Deck Flye
147.5K viewsOct 21, 2019
YouTubeRenaissance Periodization
3:01
Perfect Pec Deck
718.8K viewsJan 11, 2012
YouTubePremier Fitness Systems
1:19
How to Do Pec Deck Butterflies
432K viewsJul 1, 2009
YouTubeLIVESTRONG
8:39
PEC DECK FLY|Dangerous Mistakes|- Causing 'Shoulder Injury'
1.8M viewsJan 24, 2018
YouTubeJeet Selal Aesthetics
0:25
Pec Deck Flys on Machine
45.2K viewsAug 13, 2011
YouTubeChunk Fitness
3:49
Pec Deck Flyes - How to Do em Right
63.2K viewsMay 23, 2013
YouTubePricePlow
0:34
Powertec Workbench Pec / Fly Attachment Installation
50.1K viewsFeb 16, 2021
YouTubePowertecFitness
See more videos
Static thumbnail place holder