Pullover Variations. Which one is your favorite? 1️⃣ Standing Cable Pullover - Can’t go wrong with these. Quick & easy to set up. Bring arms up to around 130° elevation, allow scapular elevation to occur at the top & focus on scapular depression as you drive down. 2️⃣ Lying Incline Cable Pullover - A great variation. More stability is provided here, allowing you to potentially get a bit more out of the lats. I find that focusing on elevation & depression here is easier as well. Only issue with t
0:43
TikToksebastianburka
Pullover Variations. Which one is your favorite? 1️⃣ Standing Cable Pullover - Can’t go wrong with these. Quick & easy to set up. Bring arms up to around 130° elevation, allow
Discover the top 5 pullover variations to target your lats effectively and achieve maximum results in your back workout routine. From standing cable pullover to lying incline cable pullover, find out which variation suits you best! #bodybuilding #gym #workouttips #backworkout Sebastian(@sebastianburka). original sound - Sebastian. Pullover ...
4.8K viewsApr 23, 2024
Shorts
Dahlia’s Pullover | Designed by Tweens for Lion Brand’s Next-Gen Maker Collection
0:24
1.9K views
Dahlia’s Pullover | Designed by Tweens for Lion Brand’s Next-Gen Maker Collection
LionBrandYarn
How To Dumbbell Pull Over
0:18
147 views
How To Dumbbell Pull Over
Fit Mensa
Pullover Fashion
How Brian Cage Builds a Bigger Back with Dumbbell Pullovers (EZBack Pro™)
0:26
How Brian Cage Builds a Bigger Back with Dumbbell Pullovers (EZBack Pro™)
YouTubeEZMUSCLE
559 views2 months ago
Master the Dumbbell Pullover – Correct Form for Chest & Back Gains!#Chest and back pullover
0:09
Master the Dumbbell Pullover – Correct Form for Chest & Back Gains!#Chest and back pullover
YouTubeJNS WEIGHT LOSS TOOLS
677 views2 months ago
Dumbbell Pullover
0:29
Dumbbell Pullover
YouTubeDan Daly, CSCS
427 viewsJul 7, 2024
Top videos
"Dumbbell Pullover Exercise Tutorial | Build a Bigger Chest & Lats"
0:16
"Dumbbell Pullover Exercise Tutorial | Build a Bigger Chest & Lats"
YouTubefit_withsingh
1.2K views2 months ago
Unique Quarter-Zip Pullovers for Individual Style
1:04
Unique Quarter-Zip Pullovers for Individual Style
TikTokmpthemali_
61.7K views3 weeks ago
Technogym Pure Pullover | How to
0:15
Technogym Pure Pullover | How to
YouTubeTechnogym
55.6K views7 months ago
Pullover Knitting Tutorial
Beginner Pullover Drills 
0:57
Beginner Pullover Drills 
YouTubeCoach Christa
36.3K views3 months ago
Double Dumbbell Pullover | Chest, Lats & Core Strength Exercise
0:52
Double Dumbbell Pullover | Chest, Lats & Core Strength Exercise
YouTubeOne Life Personal Training
344 views2 weeks ago
Gsou Snow Durable Mountain Vibe Pullover Anorak | Baggy Snow Suits Review & Styling
0:19
Gsou Snow Durable Mountain Vibe Pullover Anorak | Baggy Snow Suits Review & Styling
YouTubeSnowverb
1.4K views1 month ago
"Dumbbell Pullover Exercise Tutorial | Build a Bigger Chest & Lats"
0:16
"Dumbbell Pullover Exercise Tutorial | Build a Bigger Chest & L…
1.2K views2 months ago
YouTubefit_withsingh
Unique Quarter-Zip Pullovers for Individual Style
1:04
Unique Quarter-Zip Pullovers for Individual Style
61.7K views3 weeks ago
TikTokmpthemali_
Technogym Pure Pullover | How to
0:15
Technogym Pure Pullover | How to
55.6K views7 months ago
YouTubeTechnogym
Dahlia’s Pullover | Designed by Tweens for Lion Brand’s Next-Gen Maker Collection
0:24
Dahlia’s Pullover | Designed by Tweens for Lion Brand’s Next-Ge…
1.9K views1 month ago
YouTubeLionBrandYarn
How To Dumbbell Pull Over
0:18
How To Dumbbell Pull Over
147 viewsSep 14, 2023
YouTubeFit Mensa
How to perform Barbell pullover
0:21
How to perform Barbell pullover
502 views6 months ago
YouTubeShaikh
Beginner Pullover Drills 
0:57
Beginner Pullover Drills 
36.3K views3 months ago
YouTubeCoach Christa
0:52
Double Dumbbell Pullover | Chest, Lats & Core Strength Exercise
344 views2 weeks ago
YouTubeOne Life Personal Training
0:30
Poppy Pullover | Tween-Designed Style from Lion Brand’s Next-Gen …
1.7K views1 month ago
YouTubeLionBrandYarn
0:29
Dumbbell Pullover
427 viewsJul 7, 2024
YouTubeDan Daly, CSCS
0:20
Zeagoo Women’s Crew Neck Pullover Sweater
288 views1 month ago
YouTubeUni Stitch
0:05
Lat Pullover vs. Tricep Extension: Key Differences Explained
3.1M views8 months ago
TikTokarielyu.fit
0:50
How I do CABLE PULLOVERS to BUILD a MIND-MUSCLE CONNECT…
852.4K viewsSep 9, 2021
YouTubeChris Schaum
1:39
quanbfit on TikTok
623.7K views5 months ago
TikTokquanbfit
0:08
Valon Jonuzi on TikTok
548.6K viewsApr 9, 2023
TikTokvalon.jon
1:31
Effective Techniques for Machine Lat Pullovers
524.4K viewsFeb 4, 2023
TikTokpetermiljak
0:59
Dorian Yates's Legendary Back: The Nautilus Pullover Machine
459.7K viewsOct 5, 2023
TikTokbodybuildbeast
0:33
Nike Therma Pullover Hoodie Anthracite Review
243.2K viewsDec 27, 2022
TikTokchefmediagroup
0:14
Hammer Strength Machine Pullover for Lat Isolation Exercises
320.8K viewsMay 6, 2024
TikToktylerpath
See more videos
Static thumbnail place holder