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0:15
YouTube
Hazzytrainer
4 Steps to Perfect: One Arm Pushdowns ⚠️ #triceps
Carve your Body with Rope Pushdowns ⚠️ . Here are 4 main form tips you want to use to Maximize your Rope Pushdowns. 🔥 Form Tip #1: Instead of Using the Regular Rope, this will limit your Overall Range of Motion, you can wrap the Rope around so this way you can get a Full Range of Motion for each side of your Triceps. ⚠️ Form Tip #2 ...
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