This 5 minute lymphatic drainage routine might just change your life… 🤯 SAVE and SHARE with a friend! Every morning in Ibiza, @mariethereshansen and I practiced this Qigong lymphatic drainage routine (sounds intense but it’s really not). It takes 5 minutes, no equipment - just your hands and it’s honestly made such a difference. I was sceptical… now I’m obsessed. Here’s exactly what to do: 1. Circle under your collarbones (3–5x) - medium pressure, always down towards your heart 2. Stroke gently
2:59
FacebookGeorgia Toffolo
This 5 minute lymphatic drainage routine might just change your life… 🤯 SAVE and SHARE with a friend! Every morning in Ibiza, @mariethereshansen and I practiced this Qigong
Georgia Toffolo. Georgia Toffolo · Original audio. This 5 minute lymphatic drainage routine might just change your life… 🤯 SAVE and SHARE with a friend! Every morning in Ibiza, @mariethereshansen and I practiced this Qigong lymphatic drainage routine (sounds intense but it’s really not). It takes 5 minutes, no equipment - just your ...
51.6K views6 months ago
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