30 reactions · 17 shares | Make 2021 a year of change - join the life-changing revolution of people everywhere who are getting stronger inside and out. This free online workout is for every body, every shape, and every age. Sign up today! | REFIT Revolution | Facebook
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5.4K views · 121 reactions | The theme of today’s workout is “speed”. The goal is to complete these 3 exercises for 3 rounds with as few breaks as possible. We had a lot of fun with this one, but our abs are feeling it!! We are so proud of each and every one of you—for how you have challenged yourself personally and committed to discovering new ways to move your beautiful body! Cheers to DAY 17!  | REFIT Revolution | Facebook
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