This meditation by Paramahansa Yogananda, from his book “Metaphysical Meditations,” will guide you to expand your love past normal boundaries and limitations to embrace wider and wider circles of humanity, and ultimately everything. In that book, Paramahansa Yogananda gives this simple but powerful instruction before the meditation begins: “Meditate, dwell on, and feel this.” Enjoy this excerpt from a “Guided Meditation on Expanding Love” led by Self-Realization Fellowship sannyasi Swami Govinda
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This meditation by Paramahansa Yogananda, from his book “Metap…
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6.9K views · 334 reactions | This meditation by Paramahansa...
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6.9K views · 334 reactions | This meditation by Paramahansa...
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SRF Yogananda on Instagram: "In this excerpt from a guided meditation on “Expansion of Consciousness,” a Self-Realization Fellowship monk leads you in an affirmation from Paramahansa Yogananda’s book “Metaphysical Meditations.” Practicing spiritualized affirmations like this one can help you experience the expansion of your consciousness beyond matter and mind — transcending all physical and mental limitations in order to experience the endless bliss residing within your soul. “I am infinite. I
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SRF Yogananda on Instagram: "In this excerpt from a guided meditat…
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SRF Yogananda on Instagram: "We invite you to participate in a guided meditation for World Meditation Day. This video includes basic concepts of yoga meditation, as explained by Paramahansa Yogananda, for those who are new to meditating. “By the practice of meditation,” Yogananda said, “you will find that you are carrying within your heart a portable paradise.” To join the meditation, visit the link in our profile, then “World Meditation Day.” #WorldMeditationDay #Meditation #ParamahansaYoganand
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SRF Yogananda on Instagram: "We invite you to participate in a guide…
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