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10-Minute Seated Strength Workout | SilverSneakers
11:11
10-Minute Seated Strength Workout | SilverSneakers
55.3K viewsOct 22, 2024
YouTubeSilverSneakers
Seated Strength Chair Exercises for Seniors and Beginners
17:39
Seated Strength Chair Exercises for Seniors and Beginners
36.4K viewsOct 28, 2022
YouTubeImproved Health
Seated Strength Workout // Total Body Exercises for Seniors & Beginners in a Chair
35:24
Seated Strength Workout // Total Body Exercises for Seniors & Begi…
87.6K views4 months ago
YouTubeSeniorShape Fitness
Seated Strength Training Exercises! Arms & Abs // Chair Workout for Seniors & Beginners
25:18
Seated Strength Training Exercises! Arms & Abs // Chair Workout for S…
125.9K views8 months ago
YouTubeSeniorShape Fitness
THE BEST Seated Dumbbell Full Body Workout For Beginners And Seniors | "Go-To" Series | 29Min
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THE BEST Seated Dumbbell Full Body Workout For Beginners And …
233K viewsMay 15, 2022
YouTubeSenior Fitness With Meredith
Seated Cardio and Strength Workout With Dumbbells - 30 MIN No Impact Full Body Workout (INTENSE!)
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Seated Cardio and Strength Workout With Dumbbells - 30 MIN …
407.3K viewsAug 3, 2020
YouTubeCaroline Jordan
Simple Seated Core Strengthening Workout For Seniors | More Life Health
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