23 reactions · 3 comments | Super strong groin kicks from a participant in today’s free women’s self-defense training in Eugene at @artofwar_mma! Join us next and every Sunday - free of cost, beginners welcome. #warriorsisters #snapkick #groinkick #ohsnap #selfdefense #strongwomen #womenfightback #eugene #eugenespringfield #oregon | Warrior Sisters | Facebook
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23 reactions · 3 comments | Super strong groin kicks from a participa…
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FacebookWarrior Sisters
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Replying to @peterparker2404 it’s impossible to anticipate what will happen in any given situation. But these are some options. Good strikes for attacks from the back in order of what I would do first - aka most damage to least damage: • Spinning elbow • Head butt • Fist to the groin (making sure to get underneath) • Elbow to the solar plexus • Foot stomp . #selfdefense #womensselfdefense #safetytips #tiptok #fyp #foryou
Replying to @peterparker2404 it’s impossible to anticipate what will …
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#duet with @Skies The Limit Now that’s how you land a groin kick 10/10 on reaction time and form 👌🏼 . #selfdefense #womensselfdefense #safety #viral #fyp #foryou
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