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9:33
YouTube
Qigong with Kseny
Release Stress & Boost Energy: Qigong Body Shaking Exercise
The Qigong body shaking exercise is an easy and effective way to release stress, promote relaxation, and awaken your body's natural energy. It can be used as a warm up or energising practice before other Qigong and Tai Chi exercises. Regular practice can help improve overall well-being, enhance energy flow, and restore balance in the body and ...
49.7K views
Jun 3, 2023
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