Swami Sivananda receives Padma Shri award, know more about yoga legends life, diet and daily routine
Swami Sivananda receives Padma Shri award, know more about yog…
Mar 22, 2022
india.com
1.7K views · 24 reactions | Swami Vishnudevananda distilled the essence of yoga into 5 simple yet powerful principles: Proper Exercise 律‍♀️, Proper Breathing ️, Proper Relaxation , Proper Diet 綾, and Positive Thinking & Meditation 易. These guidelines, rooted in the wisdom of his guru Swami Sivananda, offer a path to holistic well-being and inner peace. ✨ #YogicPrinciples #HolisticHealth #MindBodySpirit #YogaWisdom” | Sivananda Ashram Yoga Retreat Bahamas | Facebook
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1.7K views · 24 reactions | Swami Vishnudevananda distilled the ess…
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FacebookSivananda Ashram Yoga Retreat Bahamas
In these times we are hearing some unusual phrases and receiving some unusual advice, such as “social distancing!” “use pranams, namaste instead of hugs and embraces!”, “do not travel” “stay at home, work from home!”, “public health responsibility”. If we are not going shopping, entertaining ourselves outside, not rushing about, what are we going to do? Can we live with ourselves? Can we really follow the Yogic lifestyle “simple living, high thinking” that we have talked about? How do we rethink
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