WORKOUT TECHNIQUE | How to safely do a Squat Jump?
0:32
YouTubeLes Mills
WORKOUT TECHNIQUE | How to safely do a Squat Jump?
Learn how to do a proper squat jump. Lisa Osborne, Program Director for BODYATTACK, shows you the correct squat jump technique in this short how-to video. The world’s best music, best moves, and best instructors. We bring it all together to create life-changing fitness experiences, powered by science. Try BODYATTACK on LES MILLS On Demand ...
652.5K viewsAug 19, 2016
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Safety Squat Bar (SSB) - Squat
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Safety Squat Bar (SSB) - Squat
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Un squat différent, mais redoutablement efficace 🔥 Le ZERCHER SQUAT renforce à la fois les quadriceps, les lombaires et le gainage — tout en améliorant ta posture et ta stabilité. Un mouvement complet, exigeant… mais tellement satisfaisant 💪 #reliovedes #phoenix #zerchersquat #quadri #lombaires #forceetresilience #musculation #trainingzone #legday #reliovedestraining #fitnessfrance #bodyandmind #coachsportifparis #entrainementintelligent #parissport #coachparisien | Reliovedes
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Un squat différent, mais redoutablement efficace 🔥 Le ZERCHER SQUAT renforce
Reliovedes
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