Mastering the Asian Squat: Techniques and Tips
0:13
Mastering the Asian Squat: Techniques and Tips
145.8K views1 month ago
TikTokbarbieinasia
Discover the Benefits of Squats for Fitness
1:04
Discover the Benefits of Squats for Fitness
1M views1 month ago
TikTokyi_pov_life
DUMBBELL SQUATS Squats are a great compound exercise to target the lower body! Here’s how changing your technique can alter the muscle contribution 🔥 For more QUADS: ☑️ narrower stance ☑️ more upright torso ☑️ knees move over toes ☑️ hips move down ☑️ dumbbell held under chin *elevate your heels for extra ROM! For more GLUTES: ☑️ hip width stance ☑️ more forward torso ☑️ knees stay behind toes ☑️ hips move back (and down) ☑️ dumbbell held low Hope this helps! . . . #dumbbellsquats #gobletsquats
0:14
DUMBBELL SQUATS Squats are a great compound exercise to targe…
542.7K viewsSep 24, 2023
TikTokfitnessladycom
How to Squat Safely Over 50 ✅
2:13
How to Squat Safely Over 50 ✅
25.8K views2 weeks ago
YouTubefabulous50s
Dumbbell Sumo Squat — How to Target the Glutes More Effectively
0:11
Dumbbell Sumo Squat — How to Target the Glutes More Effectively
1.3M views6 months ago
YouTubeArielYu_Fit
King of Squats: Elevate Your Fitness Game
1:02
King of Squats: Elevate Your Fitness Game
114.9K views2 months ago
TikTokkingofsquatsofficial
Jump Squat Tutorial: From Beginner to Explosive Power (Proper Form Guide)
0:34
Jump Squat Tutorial: From Beginner to Explosive Power (Proper Form …
865 views8 months ago
YouTube66 Days Fitness Coaching
0:20
Angelica's Fitness Journey with Squats
212.3K views1 month ago
TikTokangelicasrz_
0:36
3 Best Squat Alternative Exercises for Seniors
12.9K views3 weeks ago
YouTubeBob & Brad
0:29
Instagram
1.8M views3 weeks ago
Instagramarielyu.fit
0:33
Nancy DiNino| Women’s Body Recomp Specialist on Instagram: …
295.3K views1 month ago
Instagramnancydinino
0:30
Irobics Fitness with Nyawolomshini and Ntokozo Nkomo
4.6M views1 month ago
TikTokaerofitsa
0:30
Dance Workout for Building Stronger Glutes
7.9M views1 month ago
TikTokaerofitsa
0:47
Aerobic Fitness Exercises with Nyawolomshini
276.5K views1 month ago
TikTokaerofitsa
1:05
King of Squats: Elevate Your Glute Workout
4.5M views6 months ago
TikTokkingofsquatsofficial
0:25
Quick 30-Minute Dumbbell Leg Workout Routine
18.1K views2 weeks ago
TikToksharonmaa
0:20
Glute Focused Dumbbell Sumo Squat Tips
10.3M viewsMay 11, 2024
TikTokarielyu.fit
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
0:15
Squatting for Quads or Glutes: What You Need to Know
2.3M views2 months ago
TikTokofficialydemic
1:11
The king Squats
908.4K viewsSep 12, 2023
TikToksaaerobics
See more videos
Static thumbnail place holder

Short videos

0:13
Mastering the Asian Squat: Techniques and Tips
145.8K views1 month ago
TikTokbarbieinasia
1:04
Discover the Benefits of Squats for Fitness
1M views1 month ago
TikTokyi_pov_life
0:14
DUMBBELL SQUATS Squats are a great compound exer…
542.7K viewsSep 24, 2023
TikTokfitnessladycom
2:13
How to Squat Safely Over 50 ✅
25.8K views2 weeks ago
YouTubefabulous50s
0:11
Dumbbell Sumo Squat — How to Target the Glutes M…
1.3M views6 months ago
YouTubeArielYu_Fit
1:02
King of Squats: Elevate Your Fitness Game
114.9K views2 months ago
TikTokkingofsquatsofficial
0:34
Jump Squat Tutorial: From Beginner to Explosive Pow…
865 views8 months ago
YouTube66 Days Fitness Coaching
0:20
Angelica's Fitness Journey with Squats
212.3K views1 month ago
TikTokangelicasrz_
0:36
3 Best Squat Alternative Exercises for Seniors
12.9K views3 weeks ago
YouTubeBob & Brad
0:29
Instagram
1.8M views3 weeks ago
Instagramarielyu.fit
0:33
Nancy DiNino| Women’s Body Recomp Specialist o…
295.3K views1 month ago
Instagramnancydinino
0:30
Irobics Fitness with Nyawolomshini and Ntokoz…
4.6M views1 month ago
TikTokaerofitsa
0:30
Dance Workout for Building Stronger Glutes
7.9M views1 month ago
TikTokaerofitsa
0:47
Aerobic Fitness Exercises with Nyawolomshini
276.5K views1 month ago
TikTokaerofitsa
1:05
King of Squats: Elevate Your Glute Workout
4.5M views6 months ago
TikTokkingofsquatsofficial
0:25
Quick 30-Minute Dumbbell Leg Workout Routine
18.1K views2 weeks ago
TikToksharonmaa
0:20
Glute Focused Dumbbell Sumo Squat Tips
10.3M viewsMay 11, 2024
TikTokarielyu.fit
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
0:15
Squatting for Quads or Glutes: What You Need to …
2.3M views2 months ago
TikTokofficialydemic
1:11
The king Squats
908.4K viewsSep 12, 2023
TikToksaaerobics
Static thumbnail place holder