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No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed in this bodyweight ab workout! No repeats! #fitness #homeworkout #workout 👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store ⭐️ WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp ...
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136K views · 24K reactions | Abs Workout Weighted Rowing Simulator • sit halfway up on an incline bench, holding an Ez curl bar in front of your torso. Imagine the bar is a paddle & you’re in a kayak or canoe & the bar is acting like the oar. Sustain your torso position throughout the movement. #abs #workout #fitness #gym #bodybuilding#motivation #training #weightloss #lifestyle #diet #muscle #goals #personaltrainer #nyc #passion #gains #fitnessmotivation | Joshua Taubes | Facebook
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