12 Minute Full Body TABATA Workout // INTENSE No equipment workout
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YouTubeHeather Robertson
12 Minute Full Body TABATA Workout // INTENSE No equipment workout
Today's we are getting through an Intense full body tabata workout! 3 different circuits that include 2 moves each. 4 Rounds of each circuit to really get that heart rate up! Today's Tabata format is 20s on + 10s rest. No equipment needed in today's workout so just follow along as I run you through this series of bodyweight exercises. It's ...
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