Best exercises for inner thighs #legworkout #thighs #thighworkout
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YouTubenourishmovelove
Best exercises for inner thighs #legworkout #thighs #thighworkout
Target the inner thighs with these simple, effective exercises! These moves are my go-to for anyone looking to build hip and knee stability (hi, runners!), improve balance and add functional strength to their lower-body training. Here's your workout: - Side lying leg lifts - Glute bridge with ball squeeze - Sumo squats #innerthighs # ...
15.3K views1 month ago
Shorts
Abs on Instagram: "Thigh Workout to Tone and Reduce Cellulite Follow @fitonomyapp for more cellulite-fighting leg and thigh workouts! Want smoother, toned thighs? Try this quick routine: 🏋️‍♀️ Sumo Squats – Burn the inner thighs ➡️ Side Lunges – Shape the outer thighs 🔥 Jump Squats – Blast fat & tone your legs 🍑 Glute Bridge Marches – Improve circulation & firm thighs Do this consistently for legs you’ll love. #thighworkout #celluliteworkout #legday #fitonomyapp #innerthighworkout #outerthigh
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