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0:08
YouTube
Ask Doctor L - Fix Your Posture. Live Pain-Free.
Thumb Pain Turning Keys? Try This
Does your thumb hurt when turning keys, unlocking doors, opening jars, or gripping objects? 🔑 Pain on the thumb side of the wrist is often related to irritated tendons that control thumb movement. This simple exercise may help reduce pain and improve function. 👇 Let me know what bothers your thumb most: 🔑 Turning keys 🫙 Opening jars ...
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