How to Stop Feeling Triggered by People and Situations
How to Stop Feeling Triggered by People and Situations
Feb 7, 2022
ninaamir.com
1.7K views · 16 reactions | ️ Triggered Responses: The Path to...
0:21
1.7K views · 16 reactions | ️ Triggered Responses: The Path to...
852 views4 weeks ago
Facebookbeatanxiety.me
When someone is triggered by me giving God the glory for the ability to overcome our obstacles, it says more about them. I’ve said it before, and I’ll repeat it… there is no way we’d still be married without God’s guidance, conviction, forgiveness, and strength. And yes, I believe in a long-term marriage and out-of-this-world sex with one man for the rest of my life! We’ve been married for 27 years, and the depth of character and selflessness we both have developed are worth every minute! I’m no
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When someone is triggered by me giving God the glory for the abilit…
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FacebookLiving Reframed
What Does It Mean to Be Triggered?
What Does It Mean to Be Triggered?
Aug 23, 2023
verywellmind.com
It happens! I got triggered today. I'm still sitting with it. It is making me dive deep. Deeper than I felt ready to or am comfortable with, to be honest. I even shared the triggering thing with a friend. They were not triggered by it. They were ok with what had triggered me. It didn't bother them. And that's how I know it's my own personal issue. That's shadow work. It's also forgiveness to myself for being triggered. I give myself love and grace and most importantly, compassion. Because I reco
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It happens! I got triggered today. I'm still sitting with it. It is making me …
298.5K views7 months ago
FacebookThe Cosmic Cupboard
Triggered? Try These 4 Steps to Regain Calm When triggers hit, it can be overwhelming. As someone who studies the nervous system, I've guided hundreds through these moments. Here's a simple technique: STOP. S - Stop: Pause before reacting. Just a few moments can make a difference. T - Take a Step Back: If possible, physically remove yourself from the trigger. Practice 3 Huberman sighs (2 quick inhales through the nose, 1 long exhale through the mouth) to help calm your nervous system. O - Observ
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Triggered? Try These 4 Steps to Regain Calm When triggers hit, it …
5.9K viewsNov 15, 2023
FacebookMind, Brain, Body Lab
READ THIS👇🏼‼️… Why you get triggered and what to do about it…. Here why you get triggered and what to do about it… you know triggers… when your partner says or does something and it really rubs you the wrong way? We’ve all been there. You’re in a heated discussion and a fire is light at the center of your chest. You immediately try to rebut their point or defend your position. That’s a trigger. And it may seem obvious that what you’re heated about is what they said or did. But I’d have you con
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READ THIS👇🏼‼️… Why you get triggered and what to do about it…
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