TURNS FROM FOURTH ON POINTE ✨ USE YOUR BACK Turns on pointe are not too dissimilar from turns on flat. The difference is we really can’t cheat when on pointe, we can’t relax the corps or “save the turn” as easily due to the fact we are turning on a much smaller area. Finding that sweet spot of balance and force of the back is really key and what takes all the practice. I find these things are key. 👇 1. Arriving to the pose quick 2. Keep using your deep rotators to keep the pelvis where it is 3.
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✨ "You can access a higher dimension with your line and extend your body to maximum potential". Learn how pointe shoes contribute to the magic of ballet with Precious Adams and Julia Conway. Donate now to our annual Pointe Shoe Appeal today and help our ballerinas continue to dazzle on stage. https://www.ballet.org.uk/enb-on-pointe #ENBOnPointe #pointeshoes #ballet | English National Ballet
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