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PNF D1 & D2 patterns in the upper limb are not just movements —
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PNF APPROACH NECK PATTERNS *PNF Approach: Neck Patterns* *Definition:* Proprioceptive Neuromuscular Facilitation (PNF) is a therapeutic approach that uses diagonal and spiral movement patterns to improve neuromuscular control, flexibility, and strength. In the neck region, PNF patterns help restore mobility, reduce muscle tension, and enhance coordination. *Key Insight:* PNF neck patterns are used by physiotherapists to treat conditions like cervical strain, whiplash, cervical radiculopthy and p
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