Michele Spring | Autoimmune Coach on Instagram: "If you’re constantly scanning your body, Googling symptoms, or wondering “What if I never get better?”- this isn’t “just anxiety.” It’s a nervous system that’s been through too much and is trying to keep you safe. You don’t heal this by pushing the fear away or forcing positive thoughts. You heal it by creating safety in your body — over and over again. This is the missing piece for so many people with chronic illness and autoimmunity. (And it’s a

Ricky on Instagram: "Speaker: Gary Brecka brings up a BIG question that rarely gets asked: If your body still makes thyroid hormone… why is the go-to solution always lifelong medication? 💊 Is the issue really that your thyroid is failing… Or is something else (like inflammation, autoimmunity, gut dysfunction, or even environmental toxins) blocking your body from using what it already produces? 🤔 This is definitely a debate-worthy topic… and I know not everyone will agree. 👉 Have you been told