The Ultimate Back and Shoulder Workout
The Ultimate Back and Shoulder Workout
May 5, 2024
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⁣Try This Back & Shoulder Workout…⠀⠀-Bent Over Rows ⠀-Machine Rows⠀-Cable Lat pull down ⠀-Seated shoulder press ⠀-Seated side lateral raise ⠀-Cable front raise ⠀⠀Save these exercises for your next workout 💪🏻 | Lewis Welsh
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