30 Mins Boxercise Fat Burning Workout | Suitable for beginners
31:46
YouTubeGet Fit With Rick
30 Mins Boxercise Fat Burning Workout | Suitable for beginners
Sweat it out with this 30 minute fun boxercise workout. This workout is fun, sweaty and will get your heart pumping, Designed for beginners to intermediate. With all my workouts, I include adaptations for those who want to challenge themselves a little bit more. I'm a weight loss specialist and my workouts can be adapted for all fitness levels ...
263.4K viewsMay 9, 2020
Shorts
Intense Boxercise Class: Fast Jabs & Squat Uppercuts (Burn Calories Fast!)
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32 views
Intense Boxercise Class: Fast Jabs & Squat Uppercuts (Burn Calories Fast!)
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🔥 Boxercise Workout | High Energy Full Body, Feel‑Good Sweat 🥊
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🔥 Boxercise Workout | High Energy Full Body, Feel‑Good Sweat 🥊
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