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Austin Perlmutter, MD on Instagram: "Exercising the brain has been proposed as one of the important tools that can help to decrease chances of developing cognitive decline. But we very rarely see such a long-term follow up for these types of interventions. In a study just published today researchers tracked 20 years worth of data after people engaged in cognitive interventions and found that people who were doing speed training had a remarkable 25% lower chance for developing various forms of de
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