Seated Exercise to Improve MS Foot Drop #multplesclerosis #footdrop
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YouTubeThe MS Gym
Seated Exercise to Improve MS Foot Drop #multplesclerosis #footdrop
If you’re living with multiple sclerosis and dealing with foot drop, you’re in the right place. Today’s workout will focus on a isometric ankle strengthening drill to improve the connection between your brain, ankle, and foot—a critical link for balance, confidence, and safe movement. Isometric exercises are powerful because they slow ...
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