74K views · 778 reactions | ‍♂️ When looking to improve your speed...
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74K views · 778 reactions | ‍♂️ When looking to improve your spe…
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FacebookTwice The Speed
👉 In today’s video, we give you a full First Step Quickness workout. This is perfect for athletes that want to increase their speed out of the block! First Step Quickness applies to every sport and increasing you or your kid’s will give you or them the edge in sports! 🏀⚾️🏈⚽️ ❗️Details About The Workout❗️ ✌️ Even though it is a partner workout there are some drills you can do off a wall. 🎾 You will need a ball that can bounce easily (tennis or lacrosse ball). 💯 Be sure to use the same ball a
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👉 In today’s video, we give you a full First Step Quickness workout. Thi…
43.5K viewsFeb 17, 2020
FacebookTwice The Speed
👇 Need more info on exactly what this program is? See below! 👇 The Speed and Agility Accelerator: ✅ Phase 1: Biomechanics, Form, and Technique Athletes will learn to assess and correct their running form using drills that are proven to help you run more efficiently. ✅ Phase 2: Reactive Game Speed and Agility Next, we simulate real game situations with reaction drills designed to challenge their mind and body. ✅ Phase 3: PEP Fast Finally, we focus on top end speed to bring everything together i
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👇 Need more info on exactly what this program is? See below! 👇 The Spee…
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FacebookPierre's Elite Performance
1.9M views · 8.2K reactions | Top Youth Speed Drills to Get FASTER...
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FacebookPierre's Elite Performance
🚨Attention: Coaches & Parents⏰ . Let us help you develop some true breakaway speed for your ATHLETES… 🏃‍💨💨 The ACCELERATOR is more than just a workout — it's a system backed by scientific research and molded over years of trial and error on thousands of athletes. By guiding you through every step of the speed building process we can ensure your team will get faster in just 90 days. . This system is comprehensive and covers all the key areas necessary to make you faster: Progressive Drills, T
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FacebookONEighty Athletics
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