45 MIN FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan
48:39
YouTubeCaroline Girvan
45 MIN FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan
45 minute Kettlebell full body workout to fire all of your muscles and require a lot of stability and strength of your core! You will need a mat and a kettlebell for this full body workout. The kettlebell I am using today for your reference is 10kg so a lighter option in order to perform windmills and halo. You can of course perform windmills ...
2.4M viewsDec 21, 2020
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YouTubeCaroline Girvan
6.2M viewsAug 8, 2020
💥 Feel like you never have enough time to train? This one’s for you. You don’t need an hour. You just need a plan that works. Full Body Kettlebell Workout (15–20 Minutes) 🔥 15 swings 🔥 10 curl to press 🔥 15 deadlifts 🔥 10 renegade rows with a pushup 🔥 15 squats 4 rounds 💪 This is exactly how Kate and I train — quick, focused, and made for real life. Stop waiting for the perfect time. Start building strength today. ➡️ Comment “12” and we’ll DM you our 12-Week Strength & Fitness Program — t
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💥 Feel like you never have enough time to train? This one’s for you. You don’t need an hour. You just need a plan that works. Full Body Kettlebell Workout (15–20 Minutes) 🔥 15 swings 🔥 10 curl to press 🔥 15 deadlifts 🔥 10 renegade rows with a pushup 🔥 15 squats 4 rounds 💪 This is exactly how Kate and I train — quick, focused, and made for real life. Stop waiting for the perfect time. Start building strength today. ➡️ Comment “12” and we’ll DM you our 12-Week Strength & Fitness Program — t
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