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Heart fears were huge for me at the peak of my anxiety, when gad symptoms plagued me daily and health anxiety whispered terrifying worst case scenarios through my mind. My mind was a cave, the thoughts transmitted through a loudspeaker that echoed off the walls, on a loop, and in a vicious cycle that left me numb with fear. During this vulnerable time, every single thing I came across was a potential trigger. Scratch that. My mind turned EVERYTHING into an actual trigger. The story of someone wh
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