Ray Dylan - Die Lekker Ou Wals
3:15
YouTubeRayDylanVEVO
Ray Dylan - Die Lekker Ou Wals
Music video by Ray Dylan performing Die Lekker Ou Wals.(C) 2010 Sony Music Entertainment Africa (Pty) Ltd - Select Music, a division of Sony Music Entertainment Africa (Pty) Ltd
93.2K viewsDec 7, 2018
Ray Dylan Top Songs
🍸 TOP 3 BOOZES FOR FAT LOSS You can drink and lose fat — if you do it right 👀 To stay in a calorie deficit while drinking, prioritize: • Low calories • Low ABV • Low inflammation 🥇 Light beer Lowest calories lowest ABV = better fat metabolism 🧠🔥 🥈 Champagne Low inflammation, ~120 kcal, 11% ABV, and bubbles slow you down 🥂 🥉 Tequila blanco Least inflammatory — but 40% ABV means fat burn slows 🌵⚠️ Higher ABV = lower fat metabolism Lower ABV = higher fat metabolism 🔥 Want my alcohol suppl
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🍸 TOP 3 BOOZES FOR FAT LOSS You can drink and lose fat — if you do it right 👀 To stay in a calorie deficit while drinking, prioritize: • Low calories • Low ABV • Low inflammation 🥇 Light beer Lowest calories lowest ABV = better fat metabolism 🧠🔥 🥈 Champagne Low inflammation, ~120 kcal, 11% ABV, and bubbles slow you down 🥂 🥉 Tequila blanco Least inflammatory — but 40% ABV means fat burn slows 🌵⚠️ Higher ABV = lower fat metabolism Lower ABV = higher fat metabolism 🔥 Want my alcohol suppl
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