Roman Chair Side Crunch — Rehab Hero
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Roman Chair Leg Raise: How to do, Muscles Worked, Benefits
Roman Chair Leg Raise: How to do, Muscles Worked, Benefits
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borntoworkout.com
556 reactions · 53 shares |  Roman chair bent leg raises ⠀ Roman chair hanging leg raises ⠀ 1️⃣5️⃣ Crunch machine crunches ⠀ Rest 1 min and repeat for four sets! ⠀ For more free workouts check out my 15 Day Fit Body Challenge idealfit.com/fbc-leg-workout | Trainer Lindsey | Facebook
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556 reactions · 53 shares |  Roman chair bent leg raises ⠀ Roman c…
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