Here is how my 2-2-2 meal prep method works⤵️ Prep 2 proteins, 2 carbs, and 2 veggies at once, then mix and match them throughout the week to build balanced meals that actually support your fat loss goals (without eating the same boring thing every day). This method keeps things simple, saves time, and takes the guesswork out of what to eat. No tracking or complicated meal plans required! Once I started using this, I stopped skipping meals, had way more energy, and my weight started moving in th
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