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twinkl.co.uk
PSHE: UKS2 It's My Body - Lesson Pack 2
** This lesson reflects the new 2026 Relationships and Health Education Guidance.** If we teach children about the importance of sleep, they may be more inclined to develop healthy habits at bedtime and a bedtime routine that promotes good quality sleep. Children can keep a sleep diary, write their own bedtime meditation and try different ...
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