Dr Adeola Adeyemi | Mental Health Coach | Psychiatrist🇳🇬🇬🇧 on Instagram: "What small steps are you taking to break free from the patterns you grew up with and create the life you once dreamed of? 🚨🚨🚨 As a psychiatrist, I see every day how the pain of childhood can echo through generations. Adverse Childhood Experiences (ACEs) often leave invisible scars that shape how we think, feel and relate to others. Many people promise themselves they’