Sprint Faster (Sprinting Mechanics Overview)
0:49
YouTubeCoach Tony Holler
Sprint Faster (Sprinting Mechanics Overview)
How to Sprint Faster: Sprinting Technique & Running Mechanics. A breakdown of max velocity mechanics. The next video posted will be drills to work on some of the mechanics discussed in this video. Amazon affiliate links to recommended books: - Essentialism: https://amzn.to/3C3b2Nm - The Subtle Art of Not Giving a F*ck: https://amzn.to/43xRdtN ...
4.1K views8 months ago
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Ben Simons on Instagram: "Shoulder VS waist harness❓🤔 Which do you prefer👇 #speeddevelopment #sprint #training #trackandfield #runnersofinstagram #tracknation #athlete #athletics #football #Rugby"
Ben Simons on Instagram: "Shoulder VS waist harness❓🤔 Which do you prefer👇 #speeddevelopment #sprint #training #trackandfield #runnersofinstagram #tracknation #athlete #athletics #football #Rugby"
Instagram2 months ago
Sprint Triathlon Training- How to Swim Faster (Total Immersion Swim Lesson)
Sprint Triathlon Training- How to Swim Faster (Total Immersion Swim Lesson)
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