Winging of the Scapula and Treatment Methods • Video • MEDtube.net
3:27
medtube.net
Winging of the Scapula and Treatment Methods • Video • MEDtube.net
The video presents the winging of the scapula and its treatment. Medial winging is the most common form of winging of the scapula. What causes it? It occurs most
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Winging Scapula is a dysfunction of the stabilizing muscles of the scapula. This results in an imbalance and/or an irregular motion of the scapula. This is usually accompanied by your scapula sticking out, weakness, pain and/or clicking. This is a relatively common condition but should be looked at as it can lead to further rounding of the shoulders which can cause nerve and muscle pain. If you are experiencing any of these symptoms, seek a professional before it gets any worse. Dr. Bhasin goes
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Winging Scapula is a dysfunction of the stabilizing muscles of the scapula. This results in an imbalance and/or an irregular motion of the scapula. This is usually accompanied by your scapula sticking out, weakness, pain and/or clicking. This is a relatively common condition but should be looked at as it can lead to further rounding of the shoulders which can cause nerve and muscle pain. If you are experiencing any of these symptoms, seek a professional before it gets any worse. Dr. Bhasin goes
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Winging of the scapula 🤕 is a condition where the scapula protrudes outward 🌀, often caused by weakness in the trapezius 🏋️‍♀️, serratus anterior 🌊, and rhomboid 🌈 muscles. To alleviate this condition, exercises that target these muscles can be helpful 🤝. For the trapezius, try shrugs 🤸‍♀️ and upright rows 🏋️‍♂️. For the serratus anterior, perform push-ups 🏋️‍♀️ and wall slides 🔄. For the rhomboid, do rows 🚣‍♀️ and scapular squeezes 💪. By strengthening these muscles, you can improve
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